5 Ways to Contact Gareth

Phone:              020 7219 4243

Fax:                   020 7219 1154

Email:                thomasgr@parliament.uk

Write to:           Gareth Thomas MP

                         House of Commons

                         London

                         SW1A 0AA

Or fill in the form at the bottom of this page.

Getting In Touch

I am always very interested to hear what people in my constituency think, so please do write to me at me via postal or email address above.

If you need my help on a personal issue, then please read the next section before making contact, as it may help you to know what I can and can’t do.

What I Can Help With

There is no job description for an MP and it is up to an individual MP which cases they take on. I will try to assist my constituents with a wide range of problems. However, MPs are generally more likely to be able to help with problems concerning central government services such as:

  • Benefits, pensions, national insurance and other matters dealt with by the Department for Work and Pensions;
  • Immigration and visa problems
  • Tax problems, and matters involving HM Revenue and Customs;
  • Problems with the NHS;
  • Problems with the Child Support Agency

I am also happy to take up issues with Harrow Council on behalf of constituents. These may include:

  • Housing allocation and repairs
  • Rubbish collection, litter, fly-tipping
  • Planning issues
  • School admissions
  • Social care

My staff will try and help you wherever possible, and if appropriate, book an appointment at one of my surgeries. We deal with an average of 300 new cases every month, so please be patient with us if we are busy. My office will get back to you as soon as they can if you leave a message on the answer phone.

If I am unable to help I may refer you to someone more appropriate such as a local councillor, Harrow Citizens Advice Bureau (CAB) or another local organisation. For legal advice, you should always contact a solicitor.

Parliamentary Protocol


Please note that there is a strict convention at Westminster that Members of Parliament may not seek to intervene in matters affecting the constituents of other Members of Parliament. So, in normal circumstances therefore, I will only be able to pursue matters raised by my own constituents.

You can check who your MP is (by postcode) on the Parliament website. www.upmystreet.com/commons/l/

I look forward to hearing from you.

Gareth Thomas MP

Harrow West

Always ensure you include your full address and postcode in any communication to Gareth Thomas MP 

Any information you submit will be used by Mr Thomas and his office, Gareth Thomas’s office will forward your details on to any relevant authority/ies deemed appropriate to your query. If you do not wish this to happen, then you need to inform Gareth Thomas’s office to this effect yourself.


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